Trigger Awareness App

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Trigger Awareness App

Inspired by a conversation on:

CEO Pulse Podcast

CEO Pulse Podcast

How to let go of bad habits with Rafael Cortez & Justin Thorsdad

Host: Rafael Cortez

Timestamp: 00:15:30 - 00:16:13

Listen to Episode • View Podcast • All Ideas from CEO Pulse Podcast

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Feather Flow

Direct Quote

"Think about the triggers... If you want to let go of shit, that's not working for you. It's a simple equation."

Market Gap

People lack awareness of their emotional triggers leading to bad habits.

Many individuals struggle to identify and manage their emotional triggers that contribute to negative habits and behaviors. This lack of awareness often results in repeated patterns that hinder personal development and success. Current methods for habit change tend to focus on the habits themselves rather than the underlying triggers, making it difficult for individuals to break free from these cycles. The absence of a clear understanding of emotional triggers can lead to frustration, anxiety, and ultimately, a sense of helplessness regarding personal growth. Addressing this issue is crucial for individuals seeking to improve their lives and achieve their goals.

Summary

The Trigger Awareness App is designed to help users identify and track their emotional triggers that lead to bad habits. Utilizing journaling features, reminders, and personalized insights, the app encourages users to reflect on their reactions and behaviors in real-time. By fostering self-awareness, users can develop strategies to tackle their triggers proactively, rather than reactively. The app could also offer educational resources on emotional intelligence and habit change, drawing from insights discussed in the podcast. This tool aims to empower users to break free from negative cycles and foster positive habits that align with their personal and professional goals.

Categorization

Business Model
Product
Target Founder
Technical
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$4,000 - $8,000 MRR
Moderate (Most Likely)
$10,000 - $15,000 MRR
Optimistic
$25,000 - $40,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
8/10
Market Potential
8/10
Evidence
7/10
Overall
7.6/10
Found on October 15, 2025 • Analyzed on October 15, 2023 2:35 AM

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How should I validate this product idea before building it?

2:34 PM

Great question! For a product idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Technical to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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2:35 PM

Yes, and what about the technical implementation? Should I build this myself or hire a team?

2:36 PM

Based on your idea's complexity and 3-6 months, here's my recommendation:

Technical Strategy:

  • Start with no-code tools for rapid prototyping
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I can help you create a detailed technical roadmap and resource allocation plan...

2:37 PM

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