Therapeutic App for Trauma Awareness

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Therapeutic App for Trauma Awareness

Inspired by a conversation on:

Girls Gotta Eat

Girls Gotta Eat

Unpacking Fawning, the Misunderstood Trauma Response with Dr. Ingrid Clayton

Host: Ashley Hess and Raina Greenberg

Timestamp: 01:10:00 - 01:10:30

Listen to Episode • View Podcast • All Ideas from Girls Gotta Eat

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Feather Flow

Direct Quote

"What does it feel in this moment... even the idea of you saying no."

Market Gap

Individuals struggle with recognizing their trauma responses.

Many individuals face challenges in understanding and articulating their trauma responses, particularly in social situations. They often feel overwhelmed by anxiety and conflict, leading to a tendency to please others or avoid confrontation. Current solutions often lack a personalized approach to help individuals connect with their emotional states. This can result in a cycle of fawning behavior, where individuals continuously seek approval and avoid their true feelings, leading to dissatisfaction in relationships and personal growth.

Summary

This business idea involves creating a therapeutic app designed to help individuals recognize and articulate their trauma responses, specifically focusing on fawning behavior. The app would provide guided exercises that encourage users to slow down and explore their feelings in various contexts, such as social interactions or personal relationships. By integrating mindfulness techniques and journaling prompts, users can gain insights into their emotional states and learn to navigate their relationships with more awareness. The target audience would be individuals who identify as people pleasers or those struggling with anxiety around social situations. The app could leverage insights from trauma specialists and incorporate user feedback to refine its features.

Categorization

Business Model
SaaS
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$2,000 - $5,000 MRR
Moderate (Most Likely)
$10,000 - $20,000 MRR
Optimistic
$30,000 - $50,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
6/10
Market Potential
8/10
Evidence
7/10
Overall
7/10
Found on September 15, 2025 • Analyzed on September 15, 2023 7:46 AM

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How should I validate this saas idea before building it?

2:34 PM

Great question! For a saas idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Subject Matter Expert to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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