Trauma-Informed Coaching Program for Visibility

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Trauma-Informed Coaching Program for Visibility

Inspired by a conversation on:

WELLthy

WELLthy

Building Safety, Releasing Shame, and Healing the Fear of Being Seen /Solo Episode

Host: Christina Galbato

Timestamp: 20:00 - 20:43

Listen to Episode • View Podcast • All Ideas from WELLthy

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Feather Flow

Direct Quote

"If you are somebody that wants support in uncovering and rewiring your beliefs around being seen, create nervous system safety around being seen..."

Market Gap

Many individuals struggle with visibility due to deep-seated fears and beliefs.

People often experience a fear of being seen that inhibits their ability to express themselves authentically, both online and in personal relationships. This fear is typically rooted in past trauma, societal expectations, or childhood experiences that create a belief system around visibility being unsafe. Current solutions, such as generic self-help programs, may fail to address these deeply ingrained fears, leaving individuals feeling unsupported and stuck. The impact of not addressing this can lead to chronic self-sabotage, missed opportunities for personal growth, and an inability to connect with others meaningfully, ultimately affecting mental health and self-esteem.

Summary

The business idea is to create a trauma-informed coaching program focused on helping individuals rewire their beliefs related to visibility and self-worth. This program, similar to the 'Seen and Safe' initiative discussed in the episode, would provide a structured five-week experience, incorporating live coaching sessions, community support, and practical tools for overcoming self-sabotage. Each week would focus on specific themes, such as building safety in one's nervous system, releasing limiting beliefs, and developing authentic self-expression. The target audience includes individuals struggling with self-sabotage, particularly those in creative fields or personal development, who are seeking to improve their visibility and confidence online and offline.

Categorization

Business Model
Service
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$2,000 - $5,000 MRR
Moderate (Most Likely)
$10,000 - $20,000 MRR
Optimistic
$30,000 - $50,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
6/10
Market Potential
8/10
Evidence
7/10
Overall
7/10
Found on October 15, 2025 • Analyzed on October 15, 2023 1:16 PM

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How should I validate this service idea before building it?

2:34 PM

Great question! For a service idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Subject Matter Expert to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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2:35 PM

Yes, and what about the technical implementation? Should I build this myself or hire a team?

2:36 PM

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Technical Strategy:

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