Information Consumption Log

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Information Consumption Log

Inspired by a conversation on:

Deep Questions with Cal Newport

Deep Questions with Cal Newport

Ep. 373: The Internet’s Best Advice for Reinventing Your Life

Host: Cal Newport

Timestamp: 00:14:04 - 00:17:12

Listen to Episode • View Podcast • All Ideas from Deep Questions with Cal Newport

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Feather Flow

Direct Quote

"Creating an information consumption log."

Market Gap

Excessive information consumption leads to anxiety and boredom.

In an age of information overload, individuals often find themselves consuming vast amounts of content, leading to anxiety and a lack of focus. This constant barrage of information can leave them feeling overwhelmed and unable to engage meaningfully with the world around them. Current methods of managing this consumption are ineffective, as they do not encourage reflection on the quality or impact of the information being absorbed. Without a clear understanding of their own consumption habits, individuals risk falling into patterns that do not serve their well-being or personal growth.

Summary

The concept of an information consumption log involves tracking the types and amounts of media consumed daily, alongside a self-assessment of happiness associated with each day's consumption. This log can help individuals identify patterns in their media habits, revealing which types of information lead to positive feelings and which lead to stress or anxiety. By analyzing their consumption, users can create a tailored plan that prioritizes media that enriches their lives, ultimately leading to a more balanced and fulfilling digital experience. This method encourages mindfulness around media consumption, helping people reclaim their time and attention.

Categorization

Business Model
SaaS
Target Founder
Generalist
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
< $100

Potential MRR (18-24 months)

Conservative
$1,000 - $3,000 MRR
Moderate (Most Likely)
$5,000 - $10,000 MRR
Optimistic
$15,000 - $25,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
6/10
Market Potential
8/10
Evidence
7/10
Overall
7.2/10
Found on October 6, 2025 • Analyzed on October 6, 2025 10:09 AM

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