Behavioral Change Coaching App

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Behavioral Change Coaching App

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Direct Quote

"What do I want to have happen today? Just begin with and say, what do I want to have happen?"

Market Gap

Individuals lack tools to effectively set and achieve daily goals.

Many people struggle with setting clear, actionable daily goals that contribute to their long-term aspirations. This challenge is especially pronounced among Millennials and Gen Z, who often feel overwhelmed by external expectations and internal self-doubt. Current productivity tools focus on task management but fail to incorporate behavioral coaching elements that help users reflect on their motivations and emotional barriers. Without a structured approach to goal setting and accountability, individuals may find it difficult to make meaningful progress towards their personal and professional objectives.

Summary

This business idea involves creating a coaching app that encourages users to set daily intentions and reflect on their progress. The app would prompt users to identify what they want to achieve each day, suggest actionable steps, and provide a space for reflection on their emotions and thoughts throughout the process. By incorporating features like reminders, habit tracking, and motivational content, the app would serve as both a productivity tool and a behavioral coach. Target users would include young professionals and students looking to improve their goal-setting skills and self-awareness. Similar to existing wellness apps but with a unique focus on daily intentions and reflective practices, this app could foster a supportive community around shared goals.

Categorization

Business Model
Service
Target Founder
Generalist
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$2,000 - $5,000 MRR
Moderate (Most Likely)
$10,000 - $20,000 MRR
Optimistic
$30,000 - $50,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
8/10
Market Potential
8/10
Evidence
7/10
Overall
7.6/10
Found on October 2, 2025 • Analyzed on October 2, 2025 2:14 PM

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How should I validate this service idea before building it?

2:34 PM

Great question! For a service idea like this, I'd recommend starting with these validation steps:

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  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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2:35 PM

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2:36 PM

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