Mindfulness App with Daily Practices

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Mindfulness App with Daily Practices

Inspired by a conversation on:

The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!

Host: Steven Bartlett

Timestamp: 00:10:00 - 00:12:00

Listen to Episode • View Podcast • All Ideas from The Diary Of A CEO with Steven Bartlett

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Feather Flow

Direct Quote

"You need to understand how the mechanism of your own thoughts."

Market Gap

People need guidance on managing their mental health.

As people increasingly face stress and anxiety due to fast-paced lifestyles and constant connectivity, there is a growing need for effective mental health tools and resources. Many individuals are unaware of how to properly manage their thoughts and emotions, leading to feelings of overwhelm and burnout. Existing mindfulness apps often focus on generic meditation practices without personalized guidance. The lack of tailored experiences results in users feeling disconnected from the content. A solution that offers actionable, daily practices tailored to individual needs can significantly improve mental well-being and provide a more engaging user experience.

Summary

This idea involves developing a mindfulness app that provides users with personalized daily practices based on Sadhguru's teachings and other mindfulness techniques. The app would feature guided meditations, breathing exercises, and daily reflections tailored to individual stress levels and emotional states. Users can track their progress and receive reminders to engage with their practice, fostering consistency and growth. The target audience includes busy professionals, students, and anyone seeking to enhance their mental well-being. Marketing efforts could focus on digital channels and collaborations with mental health professionals to establish credibility and attract users.

Categorization

Business Model
SaaS
Target Founder
Technical
Difficulty
High
Time to Revenue
6-12 months
Initial Investment
$10,000+

Potential MRR (18-24 months)

Conservative
$1,000 - $3,000 MRR
Moderate (Most Likely)
$5,000 - $10,000 MRR
Optimistic
$15,000 - $30,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
8/10
Feasibility
6/10
Market Potential
9/10
Evidence
8/10
Overall
7.8/10
Found on October 3, 2025 • Analyzed on October 3, 2025 10:08 AM

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How should I validate this saas idea before building it?

2:34 PM

Great question! For a saas idea like this, I'd recommend starting with these validation steps:

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  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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2:35 PM

Yes, and what about the technical implementation? Should I build this myself or hire a team?

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