Customized Running Training Programs for Beginners

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Customized Running Training Programs for Beginners

Inspired by a conversation on:

Mile High FI Podcast

Mile High FI Podcast

From $240K in Debt to Early Retirement at Age 48 - Josh (Part 2) | MHFI 288

Host: Doug Cunnington & Carl Jensen

Timestamp: 35:58 - 36:18

Listen to Episode • View Podcast • All Ideas from Mile High FI Podcast

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Feather Flow

Direct Quote

"I signed up for it. And it was like, I thought I had an eight-week runway."

Market Gap

Beginner runners lack personalized training plans to succeed.

Many individuals interested in taking up running often feel overwhelmed by the plethora of information available online, leading to confusion about how to start. They may struggle to create a structured training plan that fits their current fitness level and goals, resulting in frustration and potential injury. Current running programs often lack personalization, making it difficult for beginners to stay motivated and engaged. A tailored training program that adapts to the individual's pace, schedule, and goals can significantly improve their experience and outcomes.

Summary

This business idea revolves around offering customized running training programs specifically designed for beginners. Each program would be tailored to the individual's current fitness level, running goals, and time availability. The service could include regular check-ins, adjustments to the training plan based on progress, and access to a supportive community of fellow beginner runners. By providing personalized coaching and accountability, this business can help new runners build confidence, avoid injuries, and achieve their running goals. The target audience would be individuals looking to start running but unsure how to begin.

Categorization

Business Model
Service
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$1,000 - $2,500 MRR
Moderate (Most Likely)
$3,000 - $5,000 MRR
Optimistic
$10,000 - $15,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
6/10
Feasibility
8/10
Market Potential
7/10
Evidence
6/10
Overall
7/10
Found on October 7, 2025 • Analyzed on October 7, 2023 3:50 PM

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How should I validate this service idea before building it?

2:34 PM

Great question! For a service idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Subject Matter Expert to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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2:35 PM

Yes, and what about the technical implementation? Should I build this myself or hire a team?

2:36 PM

Based on your idea's complexity and 3-6 months, here's my recommendation:

Technical Strategy:

  • Start with no-code tools for rapid prototyping
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