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Core Strength Training Program for Seniors
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Inspired by a conversation on:
The Model Health Show
Transform Your Body with These Science-Backed Fitness Tips
Host: Shawn Stevenson
Timestamp: 08:30 - 10:39
Found an idea? We can build it for you.
We design and develop SaaS, AI, and mobile products — from concept to launch in weeks.
Direct Quote
"What are those foundational things for every one of us that we need to invoke in our lives just for basic physical culture and functionality?"
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Sign InHow should I validate this content idea before building it?
2:34 PM
Great question! For a content idea like this, I'd recommend starting with these validation steps:
- Customer interviews: Talk to Subject Matter Expert to understand their pain points
- MVP approach: Build a simple landing page to test demand
- Competitor analysis: Research existing solutions and identify gaps
Would you like me to help you create a specific validation plan for your medium difficulty idea?
2:35 PM
Yes, and what about the technical implementation? Should I build this myself or hire a team?
2:36 PM
Based on your idea's complexity and 3-6 months, here's my recommendation:
Technical Strategy:
- Start with no-code tools for rapid prototyping
- Consider your technical background and available $1,000-$10,000
- Plan for scalability from day one
I can help you create a detailed technical roadmap and resource allocation plan...
2:37 PM
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Sign InSimilar Ideas
Strength Training Program for Weight Management
The podcast emphasizes the importance of strength training for effective fat loss and maintaining a healthy weight. Based on this, a business idea could be to develop an online strength training program that focuses on fat loss and muscle building. The program could include a series of structured workouts, educational content about nutrition and strength training, as well as community support features. Additionally, the program could offer personalized coaching options for users seeking more tailored guidance. Target audiences could include individuals struggling with weight management, fitness enthusiasts, and those new to strength training. The business could adopt a subscription model with monthly or yearly payment options.