Energy Management Coaching Program

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Energy Management Coaching Program

Inspired by a conversation on:

The School of Greatness

The School of Greatness

6 Frameworks That Will Make You Unstoppable In Your Life [Lewis Howes SOLO]

Host: Lewis Howes

Timestamp: 00:28:55 - 00:29:22

Listen to Episode • View Podcast • All Ideas from The School of Greatness

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Feather Flow

Direct Quote

"Motivation isn't about willpower. It's about energy management."

Market Gap

Individuals struggle to maintain consistent energy levels for productivity.

In a world where productivity is often equated with constant hustle, many individuals find themselves exhausted and burnt out. They lack effective strategies to manage their energy throughout the day, leading to fluctuating performance levels. Current time management and productivity tools often overlook the importance of energy management, focusing solely on task completion. As a result, people may end their workdays feeling drained and unfulfilled, not realizing that energy management could be the key to sustained productivity. This issue is prevalent among professionals, entrepreneurs, and students who are juggling multiple responsibilities.

Summary

The Energy Management Coaching Program would provide individuals with personalized coaching to help them identify their energy patterns and learn effective management techniques. This program could include workshops, one-on-one coaching sessions, and online resources focused on optimizing energy through nutrition, rest, and strategic breaks. Participants would learn how to structure their workdays around their natural energy peaks, leading to improved productivity and well-being. This program would cater to professionals, entrepreneurs, and anyone seeking to enhance their performance without sacrificing their health.

Categorization

Business Model
Service
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$3,000 - $6,000 MRR
Moderate (Most Likely)
$15,000 - $30,000 MRR
Optimistic
$50,000 - $80,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
7/10
Novelty
8/10
Feasibility
7/10
Market Potential
8/10
Evidence
6/10
Overall
7/10
Found on September 17, 2025 • Analyzed on September 17, 2025 9:17 AM

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How should I validate this service idea before building it?

2:34 PM

Great question! For a service idea like this, I'd recommend starting with these validation steps:

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