Self-Discipline Training Program

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Self-Discipline Training Program

Inspired by a conversation on:

Life Kit

Life Kit

Overcoming romantic obsession

Host: Marielle Segarra

Timestamp: 00:16:10 - 00:16:27

Listen to Episode • View Podcast • All Ideas from Life Kit

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Feather Flow

Direct Quote

"You can also do things that reinforce your self-discipline unrelated to this person."

Market Gap

People struggle with self-discipline in the context of unhealthy attachments.

Individuals often find it difficult to maintain self-discipline when dealing with intense feelings of limerence. These feelings can cloud their judgment and lead to impulsive actions that reinforce unhealthy attachments. Current self-help resources may not address the specific challenges posed by limerence and the emotional highs and lows associated with it. Without a structured program to help individuals build self-discipline and recognize their urges, they are likely to revert to old patterns, which can prolong their emotional suffering and hinder personal growth.

Summary

The Self-Discipline Training Program would be a comprehensive online course designed to help individuals develop self-discipline skills specifically in the context of unhealthy romantic attachments. The program would include video lessons, exercises, and community support to help users identify their urges, practice self-control, and reinforce positive habits. By focusing on building self-discipline, participants can learn to manage their feelings of limerence and reduce reliance on unhealthy relationships. This program would cater to individuals who want to regain control over their emotional lives and foster healthier relationships.

Categorization

Business Model
Content
Target Founder
Content Creator
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$100-$1,000

Potential MRR (18-24 months)

Conservative
$1,000 - $3,000 MRR
Moderate (Most Likely)
$5,000 - $10,000 MRR
Optimistic
$15,000 - $30,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
7/10
Novelty
6/10
Feasibility
7/10
Market Potential
7/10
Evidence
6/10
Overall
6.6/10
Found on September 16, 2025 • Analyzed on September 16, 2025 9:27 AM

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