Emotional Regulation Training Platform

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Emotional Regulation Training Platform

Inspired by a conversation on:

The Everyday Millionaire

The Everyday Millionaire

Mindset Matters - Episode #206 - The Five Brutal Truths About Your Mind: What Psychology Reveals

Host: Patrick Francey

Timestamp: 00:26:26 - 00:27:06

Listen to Episode • View Podcast • All Ideas from The Everyday Millionaire

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Feather Flow

Direct Quote

"Between what happens and your reaction to it, there's a space and it's in that space. That's where the regulation lives."

Market Gap

People struggle with emotional regulation, leading to negative outcomes.

Many individuals face challenges in managing their emotional responses, which can lead to stress, anxiety, and interpersonal conflicts. This inability to regulate emotions often results in knee-jerk reactions, escalating situations rather than resolving them. Current resources for emotional regulation are often scattered and lack a structured approach. For those unaware of their emotional triggers, the consequences can be detrimental, impacting personal relationships and professional environments. The growing awareness of mental health and emotional intelligence highlights the increasing need for effective emotional regulation training.

Summary

Create an online platform focused on emotional regulation training. This service could offer courses and workshops designed to help individuals recognize their emotional responses, develop coping strategies, and learn to navigate interpersonal dynamics more effectively. The platform could include video tutorials, interactive exercises, and community forums to share experiences and support. By incorporating insights from psychology, such as the importance of the 'space' between stimulus and reaction, users can learn practical techniques to improve their emotional intelligence. The target audience would include professionals, students, and anyone looking to enhance their emotional regulation skills.

Categorization

Business Model
Content
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
< 1 month
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$3,000 - $5,000 MRR
Moderate (Most Likely)
$10,000 - $20,000 MRR
Optimistic
$30,000 - $50,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
7/10
Market Potential
8/10
Evidence
7/10
Overall
7.4/10
Found on October 9, 2025 • Analyzed on October 9, 2025 11:29 AM

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How should I validate this content idea before building it?

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