Self-Coaching Model App

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Self-Coaching Model App

Inspired by a conversation on:

The Life Coach School Podcast

The Life Coach School Podcast

#538: Weekly 2

Host: Brooke Castillo

Timestamp: 00:05:00 - 00:07:00

Listen to Episode • View Podcast • All Ideas from The Life Coach School Podcast

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Feather Flow

Direct Quote

"The main tool that we use for this is called the model, the self-coaching model."

Market Gap

People struggle to apply self-coaching techniques consistently.

Many individuals find it challenging to apply self-coaching techniques in their daily lives due to a lack of structured tools and resources. The concept of self-coaching can be overwhelming, and without a practical application, individuals may revert to old habits of negative thinking and emotional turmoil. An app that simplifies and gamifies the self-coaching model can provide users with an accessible way to practice and track their progress. This app could help users develop new thought patterns, monitor their emotional states, and encourage the repeated application of self-coaching principles.

Summary

Developing a self-coaching model app can provide users with a structured and interactive way to apply the self-coaching techniques discussed in the podcast. This app would guide users through the five components of the self-coaching model: circumstances, thoughts, feelings, actions, and results. Users can input their daily experiences, track their emotional states, and receive prompts and exercises designed to encourage constructive thinking and behavior change. By gamifying the self-coaching process, the app can foster engagement and accountability, making personal development more accessible and effective for users.

Categorization

Business Model
SaaS
Target Founder
Technical
Difficulty
High
Time to Revenue
3-6 months
Initial Investment
$10,000+

Potential MRR (18-24 months)

Conservative
$5,000 - $10,000 MRR
Moderate (Most Likely)
$15,000 - $30,000 MRR
Optimistic
$50,000 - $100,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
9/10
Feasibility
7/10
Market Potential
9/10
Evidence
7/10
Overall
8/10
Found on October 16, 2025 • Analyzed on October 16, 2025 10:06 AM

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How should I validate this saas idea before building it?

2:34 PM

Great question! For a saas idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Technical to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

Would you like me to help you create a specific validation plan for your high difficulty idea?

2:35 PM

Yes, and what about the technical implementation? Should I build this myself or hire a team?

2:36 PM

Based on your idea's complexity and 3-6 months, here's my recommendation:

Technical Strategy:

  • Start with no-code tools for rapid prototyping
  • Consider your technical background and available $10,000+
  • Plan for scalability from day one

I can help you create a detailed technical roadmap and resource allocation plan...

2:37 PM

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