Wellness Coaching Program for Busy Parents

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Wellness Coaching Program for Busy Parents

Inspired by a conversation on:

The SPIRAL UP Podcast with LaChelle Wieme

The SPIRAL UP Podcast with LaChelle Wieme

Overwhelm, God’s Perfect Timing, and Essential Oils with Molly King

Host: Dr. LaChelle Wieme

Timestamp: 00:40:00 - 00:41:00

Listen to Episode • View Podcast • All Ideas from The SPIRAL UP Podcast with LaChelle Wieme

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Feather Flow

Direct Quote

"I love the impact that I envision with being able to support and walk alongside other, mostly women who have been, who are on the same path that I have been on."

Market Gap

Busy parents struggle to maintain wellness amidst overwhelming responsibilities.

Many parents today juggle multiple responsibilities, from work to caregiving to personal health, often leading to stress and burnout. They may want to prioritize their wellness but find it difficult to manage time for self-care amid their busy schedules. Current solutions often lack personalization and do not account for the unique challenges parents face. This can result in frustration and a feeling of being overwhelmed. As more parents seek to integrate wellness into their lives, there's a growing market for tailored coaching programs that address their specific needs and constraints.

Summary

This business idea is to create a targeted wellness coaching program specifically designed for busy parents. The program would incorporate essential oils, simple wellness routines, and stress management techniques that fit seamlessly into their daily lives. By offering personalized support and practical strategies, the program would empower parents to prioritize their health without adding to their existing stress. The target audience would be parents, particularly mothers, who are looking for effective ways to enhance their wellness while managing their hectic schedules. This could be implemented through online workshops, one-on-one coaching sessions, and community support platforms.

Categorization

Business Model
Service
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$2,000 - $5,000 MRR
Moderate (Most Likely)
$10,000 - $20,000 MRR
Optimistic
$40,000 - $80,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
7/10
Market Potential
8/10
Evidence
7/10
Overall
7.4/10
Found on September 24, 2025 • Analyzed on September 24, 2025 8:03 AM

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How should I validate this service idea before building it?

2:34 PM

Great question! For a service idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Subject Matter Expert to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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2:35 PM

Yes, and what about the technical implementation? Should I build this myself or hire a team?

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