Emotional Regulation Workshop Series

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Emotional Regulation Workshop Series

Inspired by a conversation on:

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Direct Quote

"If you can learn to sit with being impatient, then you're going to have a better time when things aren't working out the way you want."

Market Gap

Many individuals find it difficult to manage their emotions effectively.

Emotional regulation is a common struggle for many people, especially men who may feel societal pressure to conceal their emotions. This can lead to outbursts, stress, and difficulties in personal and professional relationships. Current solutions often focus on surface-level coping mechanisms rather than providing in-depth strategies for understanding and managing emotions. Without effective tools, individuals may find themselves reacting impulsively rather than responding thoughtfully, leading to further complications in their lives.

Summary

The proposal is to develop a series of emotional regulation workshops that teach participants how to understand and manage their emotions effectively. These workshops would provide practical strategies, including journaling, visualization techniques, and group discussions, allowing individuals to share experiences and learn from one another. By creating a supportive environment and utilizing proven frameworks, participants can develop healthier emotional responses and improve their overall mental well-being. This service would target individuals looking to enhance their emotional intelligence and strengthen their relationships.

Categorization

Business Model
Service
Target Founder
Subject Matter Expert
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$1,000 - $3,000 MRR
Moderate (Most Likely)
$5,000 - $10,000 MRR
Optimistic
$15,000 - $30,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
9/10
Novelty
8/10
Feasibility
7/10
Market Potential
8/10
Evidence
8/10
Overall
8/10
Found on October 8, 2025 • Analyzed on October 8, 2025 9:16 AM

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How should I validate this service idea before building it?

2:34 PM

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