Gratitude Tracking App

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Gratitude Tracking App

Inspired by a conversation on:

Time Billionaires: Productivity's Hidden Currency with Rebecca Shaddix

Time Billionaires: Productivity's Hidden Currency with Rebecca Shaddix

Anxiety vs. Rumination: Why They Drain You (and 3 Ways to Break Free)

Host: Rebecca Shaddix

Timestamp: 00:06:51 - 00:07:21

Listen to Episode • View Podcast • All Ideas from Time Billionaires: Productivity's Hidden Currency with Rebecca Shaddix

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Direct Quote

"I call it the gratitude jar... I write down one good thing that happened that week."

Market Gap

People struggle to recognize positive moments in their busy lives.

In today's fast-paced world, individuals often overlook the small joys and meaningful moments in their daily lives. This can lead to a negative outlook, especially during stressful periods. Current solutions like journaling can be cumbersome, while social media often emphasizes negativity and comparison. The lack of a simple tool to capture and reflect on positive experiences means many miss out on the benefits of gratitude, which can enhance mental well-being and resilience. A dedicated app could help users consistently document and revisit positive events, thus fostering a more optimistic mindset.

Summary

The Gratitude Tracking App would allow users to effortlessly record positive experiences throughout their week, similar to the gratitude jar described in the podcast. Users could input their moments of joy or significance, which would be stored in a user-friendly interface. At the end of the month or year, the app could generate a summary of these moments, providing users with a tangible reminder of their positive experiences. Features could include reminders to input moments, options to attach photos, and the ability to share highlights with friends. The target audience would be individuals seeking to improve their mental health and cultivate gratitude, particularly those overwhelmed by negative thoughts.

Categorization

Business Model
App
Target Founder
Generalist
Difficulty
Medium
Time to Revenue
3-6 months
Initial Investment
$1,000-$10,000

Potential MRR (18-24 months)

Conservative
$1,000 - $3,000 MRR
Moderate (Most Likely)
$5,000 - $10,000 MRR
Optimistic
$15,000 - $25,000 MRR

* Estimates assume solo founder/bootstrap scenario with competent execution

Scores

Clarity
8/10
Novelty
7/10
Feasibility
6/10
Market Potential
7/10
Evidence
6/10
Overall
6.8/10
Found on September 24, 2025 • Analyzed on September 24, 2025 3:52 PM

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How should I validate this app idea before building it?

2:34 PM

Great question! For a app idea like this, I'd recommend starting with these validation steps:

  1. Customer interviews: Talk to Generalist to understand their pain points
  2. MVP approach: Build a simple landing page to test demand
  3. Competitor analysis: Research existing solutions and identify gaps

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Yes, and what about the technical implementation? Should I build this myself or hire a team?

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Technical Strategy:

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