Blessed + Bossed Up
Latest Business Ideas
AI-Powered Body-Scan & Prompt App
Build a lightweight SaaS/mobile MVP that uses AI to deliver timed embodiment prompts, guided body-scans, micro-stillness sessions, and conversation prompts for pairs/teams. The app automates the episode's practical suggestions: schedule pause reminders, short guided breathing or body-scan audios, and AI-generated "heart questions" to replace head-level check-ins. Users can configure cadence (e.g., daily body-check at 3pm), invite accountability partners, and get tailored prompts based on role (founder, manager, parent). The AI (via ChatGPT/OpenAI) generates fresh heart-question prompts and short reflection questions; push notifications and audio keep friction low. Implementation: MVP uses OpenAI API for prompt generation, a simple web or cross-platform app for scheduling and notifications, hosted audio for guided scans, and a lightweight subscription model. This directly solves the problem listeners described: leaders and high-achievers living in their heads and needing structured, nudged embodiment practices. The episode explicitly referenced using ChatGPT to generate the supportive list and recommended phone reminders and scheduled pauses — both are core to this product.
From: How Disembodiment Is Keeping You Dysregulated (and Out of Alignment)
Embodiment Workshop for Leadership Teams
Offer a service-based training/workshop series for small companies, leadership teams, and entrepreneurial communities focused on reducing over-functioning and increasing presence. The workshop converts the episode's business-specific analysis — over-functioning, performance vs presence, disconnected identity, inability to make spirit-led decisions — into practical corporate training: 90-minute remote or in-person sessions that teach body-scan techniques for meetings, delegation playbooks to reduce founder over-functioning, prompts for replacing head-level check-ins with heart-level questions, and short daily team rituals (2–5 minute stillness at meeting starts). Implementation: package as single workshops, multi-session cohorts, or retained consulting. Deliverables include facilitator guides, slide decks, short guided-audio files, and a follow-up accountability plan for teams. Target clients are Christian-led startups, mission-driven organizations, and executive teams that value spiritual formation and wellbeing. This directly addresses the episode’s examples (teams unavailable to staff, leaders pushing through pain, and the need for spirit-led decisions) and uses suggested tactics (scheduled pauses, body scans, and heart conversations).
From: How Disembodiment Is Keeping You Dysregulated (and Out of Alignment)
Faith-Based Embodiment Digital Course
Create a paid digital course (self-paced or cohort) that teaches "internal harmony" and embodiment targeted at high-performing Christian entrepreneurs and leaders. The course packages the episode's practical framework — identifying root causes (trauma, perfectionism, church culture), therapeutic and spiritual practices (prayer, fasting, therapy), and day-to-day tools (body scans, scheduled stillness, heart conversations) — into lesson modules, guided exercises, downloadable journals, and short video teachings. Modules could include: identifying personal root causes, guided body-scan audio sessions, 5–10 minute stillness practices with breath patterns, scripts and role-play for heart conversations, and a module on applying embodiment to leadership and delegation. Implementation: record 6–8 short video lessons, supply audio-guided body scans, printable/refillable workbook, and a private community (Slack/Discord/Facebook) for accountability. Price as a one-time product or a small recurring membership for monthly live embodiment calls. The product solves the problem of producing results while being internally dysregulated — it helps entrepreneurs become present, reduce burnout and over-functioning, and make spirit-led business decisions. Tactics called out in the episode (therapy, prayer, body scans, scheduled pauses, and involving trusted people for heart conversations) can be included as core curriculum and worksheets.
From: How Disembodiment Is Keeping You Dysregulated (and Out of Alignment)
Recent Episodes
How Disembodiment Is Keeping You Dysregulated (and Out of Alignment)
Host: Blessed + Bossed Up (host)
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