Change Work Life

Progressive Muscle Relaxation App

Market Gap: Individuals struggle to relax and manage stress effectively.

Develop a mobile app centered around progressive muscle relaxation (PMR) techniques that guide users through structured relaxation exercises. The app could provide audio instructions, reminders for daily practice, and tracking features to help users monitor their progress. By incorporating gamification elements, users can stay engaged and motivated to practice relaxation techniques regularly. This app would cater to individuals looking for effective stress management tools, particularly in the context of modern life and work.

From: Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith

Out-of-Office Email Management Tool

Market Gap: Employees struggle with managing email expectations during holidays.

Create an email management tool specifically designed for out-of-office notifications that allows users to customize messages, set clear boundaries, and automate responses while they are away. This tool could include features like scheduling automatic replies that inform contacts of the user's absence, suggesting alternative contacts, and setting expectations for response times. By providing a structured way to manage email communications during holidays, the tool can help reduce anxiety for employees and promote a healthier work-life balance.

From: Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith

Holiday Preparation and Stress Management Course

Market Gap: Employees often feel anxious and stressed about taking time off work.

Develop a comprehensive online course aimed at helping employees prepare for their holidays effectively, minimizing stress and anxiety associated with time off. This course could cover topics such as effective communication with colleagues, setting boundaries around work expectations, and practical tips for managing workloads leading up to and following a holiday. By equipping employees with tools to handle their work responsibilities, they can enjoy their time off without the looming dread of returning to overwhelming tasks. This course could be marketed to both individual employees and organizations looking to promote workplace wellbeing.

From: Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith

Job Market Transparency Platform

Market Gap: Job seekers face opaque hiring processes and unclear criteria.

Launch a platform that promotes transparency in the job application and interviewing process. This platform would collect and share data on hiring practices, interview stages, and candidate experiences at various companies. By offering insights into what to expect during the application process, candidates can better prepare and understand the criteria against which they will be evaluated. This could appeal to job seekers who are tired of opaque hiring practices and want to make informed decisions about where to apply.

From: How to write a CV in the age of AI and automation - with Graeme Jordan

AI-Powered CV Optimization Tool

Market Gap: Job seekers struggle to optimize CVs for AI screening.

Develop an AI-powered tool that analyzes CVs to optimize them for ATS algorithms. This tool would provide feedback on keyword usage, formatting, and overall presentation to ensure that applicants meet the specific requirements of the jobs they are applying for. By leveraging machine learning, the tool could continuously improve its recommendations based on successful placements, making it a valuable resource for job seekers looking to navigate the digital job application landscape effectively. This could target professionals across various industries seeking to enhance their job application success rate.

From: How to write a CV in the age of AI and automation - with Graeme Jordan

Somatic Sensation Workshop Series

Market Gap: Individuals lack practical tools for immediate stress relief.

Launch a series of interactive workshops focused on teaching participants somatic techniques for managing stress and anxiety in real-time. These workshops would guide attendees through exercises designed to help them identify and transform their bodily sensations during stressful situations, such as public speaking or high-pressure environments. By providing immediate, actionable tools, participants can leave with techniques they can apply in their daily lives. Targeting individuals seeking effective stress management strategies, this workshop series could be marketed through wellness centers and corporate wellness programs.

From: Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy

Corporate Wellness Program with Somatic Coaching

Market Gap: Employees face high stress and burnout in the workplace.

Develop a corporate wellness program that incorporates somatic coaching principles to improve employee well-being. This program would include workshops and training sessions focusing on the mind-body connection, helping employees recognize and manage bodily sensations associated with stress and anxiety. By providing practical tools to address these sensations, the program can enhance overall employee mental health and productivity. Targeting organizations aiming to reduce burnout and improve workplace morale, this initiative would position itself as a comprehensive solution for modern workplace challenges.

From: Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy

Somatic Coaching App for Anxiety Relief

Market Gap: People struggle to manage anxiety effectively.

Create a mobile app focused on somatic coaching techniques to help users manage anxiety through body awareness and sensation recognition. The app would guide users through exercises that help them identify and transform undesirable bodily sensations linked to anxiety. Features could include guided body scans, breathing exercises, and personalized feedback on recognizing sensations before anxiety triggers. Targeting individuals struggling with anxiety—especially in situations like public speaking—this app would provide a unique approach by combining somatic practices with user-friendly technology, making anxiety management more accessible.

From: Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy

Curiosity-Driven Career Workshop Series

Develop a workshop series designed to help participants explore their curiosity as a means to identify potential career paths. Each session could include activities that prompt self-reflection, group discussions, and exploratory exercises, guiding attendees through the process of discovering what truly engages their interests. By focusing on curiosity, this initiative can help individuals who feel stuck or uncertain about their ambitions take actionable steps. The target audience could include recent graduates, individuals undergoing career transitions, or professionals wanting to reassess their paths. The workshops could be offered both online and in-person to maximize reach.

From: Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition

Ambition Alignment Assessment Tool

Create a digital assessment tool that helps users evaluate their ambitions against their personal values, energy levels, and motivations. This tool would guide users through a series of questions and scenarios to help them uncover whether their ambitions are truly theirs or influenced by external expectations. It could provide tailored feedback and resources based on user inputs. The target market is individuals feeling unfulfilled in their careers, helping them clarify their ambitions and make more informed decisions. The tool could be monetized through subscriptions or a one-time fee, offering ongoing insights and resources.

From: Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition